About Kidzone Fitness

                        

Chafic,   Director, Kidzone Fitness

As a strongly committed qualified trainer in the health and fitness industry I am involved in a wide range of training programs - from low impact training groups with the elderly to high intensity boot camp groups

Yet through all this I have come to realise that there are no core strengthening workshops designed specifically for the kids

I come from a large family and have spent most of my life playing a variety of games and sports with many family members and their children

From this I have come to believe that it is extremely important to provide a program for kids where the parents that know their kids are:

  • having great fun
  • participating in teamwork and exercise activities
    - and with all this happening in a safe and secure environment
and AT THE SAME TIME
  • building on core strength, and
  • improving bone density and circulation
ALL of which helps your child to:
  • to sleep better
  • to enjoy healthier foods and
  • and to genuinely feel better

From these beliefs of mine and my experience with fitness, KIDZONE FITNESS was born

KIDSZONE FITNESS is a school holiday program designed to introduced muscle strength and core strength into kids’ everyday fitness games and play.

This creates an environment were kids get to have fun and learn about teamwork while achieving a healthier happier body in an enjoyable playful environment.

Your child will learn fun games that can be applied at anytime - at home or on the school playground.

As a parent it is hard to distract your child from the outside temptations kids are often faced with – particularly during school holiday times.

KIDZONE FITNESS offers you – and them - an alternative to all of this.

Register for the KIDZONE FITNESS School Holidays Program now and give your child a chance participate in these fun filled developmental activities to achieve increased energy, better mobility and core strength together with a generally healthier attitude toward their body, their health and their fitness.

My formal qualifications

Australian Institute of Fitness: Completed Courses

  • Master Trainer
  • Senior First Aid
  • Certificate III in Fitness
  • Certificate IV in Fitness

Additional Qualifications and Training Programs

  • Fitness Australia – gym instructor, personal trainer, children’s trainer, older adults trainer

  • Fitkids - comprehensive training course

  • Australian Government National Coaching Accreditation Scheme - Beginning Coaching - general principles

  • Active After-school Communities - Community Coach Training Program

  • Australian Fitness Network - Certificate of Professional Recognition

  • Kinect Australia Accredited Program - Q.R.T Workshop 2 - Diminishing Sets and Tempo Training

  • Department of Justice - Working with Children Check Certificate

  • Certified Instructor Certificate in Personal Training

For details of the

Kidzone School Holiday Programs

- click the links at the top left